Mod Pizza Mega Cookie Nutrition
1,610 calories, 147g sugar, 79g fat — the full truth about the biggest, most calorically dense item on the MOD Pizza menu.
High Calorie Warning
This single cookie contains 1,610 calories — roughly 80% of an average adult's daily needs. It is designed for sharing among 4-6 people.
Mega Cookie - Chocolate Chip
How many people are sharing?
Nutrition Facts
What is 1610 calories?
≈ 2.3 MOD-size Cheese Pizzas
147g sugar ≈ 3.8 cans of Coca-Cola
~322 minutes of brisk walking
81% of a 2,000 calorie daily budget
Want a lighter dessert?
The No Name Cake is only 300 cal — a massive 1,310 calorie savings vs the full Mega Cookie!
The Complete Mega Cookie Nutrition Guide
The Mega Cookie is exactly what it sounds like: a massive, shareable chocolate chip cookie baked fresh in MOD's ovens. While it is delicious, it is intended to be shared among a group or family — not eaten solo. At 1,610 calories, it's the single most calorically dense item on the entire MOD Pizza menu.
The Calorie Shock
- 🍕 1,610 cal = 2.3 full MOD-size cheese pizzas (710 cal each)
- 🍬 147g sugar = ~37 teaspoons — nearly 6× the AHA daily limit for women
- 🧈 79g total fat (40g saturated) — 200% of the daily saturated fat limit
- ⚠️ Contains 0.5g trans fat — WHO recommends under 1% of daily calories
- 🧂 890mg sodium — 39% of your daily limit from a cookie
How to Order the Mega Cookie Safely
If you want to try the Mega Cookie, treat it like a birthday cake — split it. A 1/4 share is ~403 calories, which is reasonable as a post-meal treat. A 1/6 share is ~268 calories and ~24g sugar — still high, but manageable. The key is to never eat it solo, which would consume about 80% of an average adult's entire daily calorie budget.
Trans Fat Warning
The Mega Cookie contains 0.5g of trans fat. Trans fats raise LDL ("bad") cholesterol and lower HDL ("good") cholesterol, and are widely regarded as the most harmful type of dietary fat. The WHO recommends limiting trans fat intake to less than 1% of total daily calories. This is notable because trans fat has been effectively banned in many processed foods — its presence in the Mega Cookie is worth being aware of.
Mega Cookie vs. Other Desserts
Among MOD's desserts, the calorie gap is massive. The No Name Cake is 300 calories — roughly 1/5th of the Mega Cookie. The Chocolate Peppermint Cookies (pack of 4) are 425 calories for the entire pack. If you want a personal-sized dessert, the No Name Cake is the clearly the better option at MOD.
Mega Cookie FAQs
How many calories are in the Mod Pizza Mega Cookie?▼
1,610 calories — making it the highest-calorie item on the entire MOD menu. It has 79g fat, 190g carbs, 147g sugar, and 19g protein.
How many people should share the Mega Cookie?▼
Ideally 4-6. Split 4 ways = ~403 cal each. Split 6 ways = ~268 cal each. Eating it solo means consuming 80% of an average daily calorie budget in one cookie.
How much sugar is in the Mega Cookie?▼
147g — that's about 37 teaspoons or 3.8 cans of Coca-Cola. Nearly 6× the AHA daily limit for women (25g).
Is it the most calories at Mod Pizza?▼
Yes. A full MOD-size cheese pizza is 710 calories. The Mega Cookie alone is equivalent to 2.3 whole cheese pizzas.
Does the Mega Cookie have trans fat?▼
Yes — 0.5g of trans fat. Trans fats are associated with increased heart disease risk. The WHO recommends limiting trans fat to <1% of daily calories.
Is there a lighter dessert option at MOD?▼
Yes. The No Name Cake is only 300 calories — more than 5× lighter than the Mega Cookie and portioned for one person.
Track Your Full Meal
Add the Mega Cookie to your pizza order and see your total calorie count instantly.