Mod Pizza Sizes: Mini vs MOD vs Mega
Compare dimensions, calories, nutrition per square inch — and find the perfect size for your appetite, diet, and group.
Visual Size Comparison
Proportional scale — see the real size difference between Mini, MOD, and Mega.
Mini
6" Personal • Thin crust
Light meal, kids, or with a side
MOD
11" Standard • Thin crust
Full meal for one adult
Mega
11" Thick Crust • Thick crust
Big appetite, hearty meal
Mega Dough Reality Check
What most people don't realize about upgrading to Mega
The Mega crust alone (980 cal) has more calories than an entire Mini cheese pizza (330 cal). Upgrading from MOD to Mega adds ~490 calories purely from extra dough — with zero extra pizza surface area. You're not getting a bigger pizza; you're getting a much heavier base.
Crust Calorie Comparison
Crust-only calories. Hover/tap for full nutrition.
Per-Square-Inch Nutrition
Normalizing by area reveals surprising efficiency differences between sizes.
Mini
28 sq in total
MOD
95 sq in total
Mega
95 sq in total
Insight: Mini has the highest calorie density per square inch (~11.7) because toppings and cheese are more concentrated on a smaller surface. MOD is the most efficient balance of area and calories.
Which Size Is Right For You?
Answer 3 quick questions to get a personalized recommendation.
What is your diet goal?
Question 1 of 3
All Signature Pizzas by Size
Click column headers to sort. Calories shown with standard thin crust.
| Pizza | Mini (6") | MOD (11") | Mega (11") |
|---|---|---|---|
| Dominic | 320 cal13g protein | 700 cal27g protein | 1190 cal43g protein |
| Cheese (Maddy) | 330 cal16g protein | 710 cal32g protein | 1200 cal48g protein |
| Jasper | 370 cal20g protein | 790 cal41g protein | 1280 cal57g protein |
| Lucy Sunshine | 380 cal19g protein | 820 cal39g protein | 1310 cal55g protein |
| Dillon James | 390 cal20g protein | 830 cal40g protein | 1320 cal56g protein |
| Calexico | 410 cal25g protein | 860 cal50g protein | 1350 cal66g protein |
| Tristan | 420 cal20g protein | 890 cal40g protein | 1380 cal56g protein |
| Caspian | 430 cal24g protein | 970 cal49g protein | 1480 cal65g protein |
| Mad Dog | 470 cal24g protein | 980 cal49g protein | 1470 cal65g protein |
| Wilbur | 510 cal28g protein | 1050 cal56g protein | 1410 cal58g protein |
| Amelia | 510 cal25g protein | 1100 cal53g protein | 1580 cal69g protein |
Group Order Planner
Since MOD pizzas are personal-sized, plan how many you need.
Estimated total: 1,420 cal(based on cheese pizzas)
💡 Tip: For groups of 10+, ask about MOD's catering bundles which include salads and drinks.
Complete Guide to Mod Pizza Sizes (2026)
MOD Pizza is known for its fast-casual, build-your-own pizza model where every pizza is personal-sized. Understanding the size options is essential for managing your calorie intake, especially since MOD offers unlimited toppings at one price tier — making it easy to accidentally over-customize.
Mini (6-Inch Pizza)
The Mini is MOD's smallest option at just 6 inches in diameter (~28 square inches). With a thin crust base of only 210 calories, it's ideal for lighter appetites, children, or anyone pairing their pizza with a side salad. A basic cheese Mini (The Maddy) comes in at approximately 330 calories. Signature pizzas in Mini size range from 320 to 510 calories.
MOD (11-Inch Pizza)
The MOD is the standard personal pizza at 11 inches (~95 square inches). The thin crust alone contributes 490 calories. This is MOD's most popular size and is designed as a full meal for one adult. A cheese MOD (The Maddy) totals approximately 710 calories, with signature pizzas ranging from 700 to 1,100 calories depending on toppings.
Mega (11-Inch Thick Crust)
The Mega is the same 11-inch diameter as the MOD but uses a thick crust that packs 980 calories — nearly double the thin crust. This is a critical distinction: you're not getting a bigger pizza, you're getting a much heavier crust. A cheese Mega (The Maddy) totals approximately 1,200 calories. The crust alone has more calories than an entire Mini pizza with toppings.
Size Recommendations by Diet Goal
Weight Loss (Under 500 cal)
Choose the Mini with veggie-heavy toppings. Avoid extra cheese. Pair with a side salad (no croutons) for volume.
- ✅ Mini thin crust (210 cal base)
- ✅ Tomato sauce + veggies (30-50 cal)
- ✅ Light mozzarella (90 cal)
- ❌ Avoid Mega crust
High Protein (40g+ protein)
The MOD size with chicken, bacon, and extra cheese can exceed 50g protein. Best for post-workout meals.
- ✅ MOD thin crust (16g protein)
- ✅ Grilled chicken + Canadian bacon
- ✅ Extra mozzarella + parmesan
- 🎯 Target: MOD Caspian (49g protein)
Balanced Meal (600-800 cal)
The MOD thin crust with moderate toppings hits the sweet spot. Avoid meat-heavy signatures.
- ✅ MOD thin crust is plenty
- ✅ 2-3 veggie toppings + 1 meat
- ✅ Standard cheese (not extra)
- 🎯 Target: MOD Dominic (700 cal)
Frequently Asked Questions
What sizes does Mod Pizza offer?▼
MOD Pizza offers three sizes: Mini (6-inch personal pizza), MOD (11-inch standard thin crust), and Mega (11-inch with thick crust). All sizes are individual/personal pizzas designed for one person.
How many calories are in each Mod Pizza size?▼
Crust-only calories: Mini thin = 210 cal, MOD thin = 490 cal, Mega thick = 980 cal. With a basic cheese pizza (The Maddy): Mini ≈ 330 cal, MOD ≈ 710 cal, Mega ≈ 1,200 cal. Adding toppings increases calories.
How big is a MOD-size pizza?▼
The MOD-size pizza is 11 inches in diameter — about 95 square inches of pizza surface. It's a personal-sized pie designed to feed one adult as a full meal.
Is the Mega size bigger than the MOD?▼
No! This is the most common misconception. Mega is the SAME 11-inch diameter as MOD. The only difference is the crust thickness — Mega uses a thick crust (980 cal) instead of thin (490 cal). Same pizza area, nearly double the crust calories.
Is Mod Pizza cauliflower crust lower in calories?▼
Surprisingly, no. The cauliflower crust has 590 calories — 100 MORE than the standard thin crust (490 cal). If low calories are your goal, the original thin crust is actually your best bet.
How many Mod Pizzas do I need for a group?▼
Since all MOD pizzas are personal-sized (not shareable), plan for 1 MOD-size per adult and 1 Mini per child. For 10 adults, you need 10 pizzas. MOD also offers catering bundles for groups of 10+.
Ready to Build Your Pizza?
Use our full nutrition calculator to customize your pizza step-by-step with real-time calorie tracking.